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  • Saving the Carbs for Last
    Posted July 6, 2017. Good news! Studies indicate we can incorporate some carbs and sugary eats into your diet, so long as we consume them in the right order. Doctors at Weill Cornell Read more
  • How Meditation Can Change Your Brain
    Posted July 6, 2017. A study spearheaded by Sara Lazar, a neuroscientist at Massachusetts General Hospital and Harvard Medical School produced some very interesting findings. People that meditate were found to have more Read more
  • Tips to Stay Fuller For Longer
    Posted July 6, 2017. The secret to staying fuller for longer is achieving the feeling of satiety! Satiety is that warm fuzzy feeling you experience during a meal, when you’re no longer hungry, Read more
  • Integrative Medicine Empowers Patients To Take Charge Of Their Health
    Posted July 6, 2017. According to a report released by the Bravewell Collective, integrative medicine led to significant improvements in patients suffering from chronic pain, stress and depression. Researchers collected and analyzed survey Read more
  • Simple Rules For A Happier & Healthier Life
    Posted July 6, 2017. Are you looking to make some healthy changes to your life? Rather than start some calorie-counting journal you’ll NEVER maintain, follow these simple and effective mantras for a little positive Read more
  • 10 Things I wish I knew before I got Braces as an Adult
    Posted July 6, 2017. Alexandra Martell, Managing Editor of Cosmopolitan.com shares 10 things adults ought to know before getting braces. Thanks for the shout out Alexandra! 1. You might have a bit of Read more
  • Life Lessons You Can Learn From Running
    Posted July 6, 2017. There are plenty of life lessons you can draw upon from running. The challenges you experience during a run is often parallel with challenges faced in your everyday Read more
  • Oral Health Tips for the Holiday Season
    Posted July 6, 2017. Holiday tend to comprise of packed schedules, increased stress levels, sugary treats and alcoholic beverages. Give yourself the gift of a healthy smile with these simple oral hygiene Read more
  • Invisalign Truths to Know Before You Try
    Posted July 6, 2017. Yes you actually have to wear themFor Invisalign to be effective you have to keep the aligners on for at least 20 hours a day, this means meals Read more
  • Simple Rules for Healthy Eating
    Posted July 6, 2017. Here are 7 simple rules for healthy living. No nutrients are demonized, while at the same time none will be held up as miracles. These recommendations make sense Read more
  • Dr. Andolino named 2016 ADA Humanitarian
    Posted July 6, 2017. Join us in congratulating Dr. Andolino in being named the American Dental Association’s 2016 Humanitarian of the year! Located below you will find an excerpt from the ADA’s Read more
  • 5 Common Mouth Problems and Solutions
    Posted July 6, 2017. Q: I wore braces as a teen, but now I’ve developed gaps between my top teeth. Why and is there a no-braces solution? A: It’s quite normal for teeth Read more
  • 5 Ways To Incorporate Fitness Into Your Day
    Posted July 6, 2017. Exercise improves concentration and focus. Unfortunately it’s difficult for many of us to find time to incorporate fitness into our everyday lives. Fret not! Here’s a few ways Read more
  • Happy Mother’s Day to all the mothers out there!
    Posted July 6, 2017. We appreciate all the hard work you do; balancing and juggling work, kids and personal life including the trips to the orthodontist! Studies show that your smile is the Read more
  • Is it Possible for an Orthodontist to fix my Crooked Teeth?
    Posted July 6, 2017. Since creating beautiful smiles is what an orthodontist does, the answer is yes! With the different techniques, technologies, and appliances available, you can obtain the smile of your Read more
  • What do you need to Know about Braces for Adults?
    Posted July 6, 2017. There is a general misconception that braces are worn only by children and teenagers. The truth of the matter is that you can wear braces at any age, Read more

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